Cheerful and handy
This is an attractive little app designed to nudge you to bed earlier so that you get sufficient sleep.
What I find most useful, is that it makes you think about how many hours of sleep you really need. Most of us do not realize how little sleep we get.
Pros--
-- Cheerful appearance.
-- Gently prompts you to get to bed so you can get enough sleep.
-- If you overlook the gentle tones, there are pleasant visual reminders that pop up on your phone. Reminds me of childhood pajamas and sweet dreams. Cute, but not too cutesy.
-- Suggests your sleep requirements for each night based on age and wake-up time.
-- Can set different wake up times -- and corresponding bedtimes-- for Monday through Friday (and weekends, if you pay $.99).
-- apparently you can change the sound of the prompts with the updated version for $.99
Cons --
-- You need a separate wake up alarm. I havent tried the paid version, but I wouldnt rely on this for wake up. Too gentle.
-- Cant think of any other cons. :)
Id like to see a new version with a good alarm clock combined before purchasing this. Perhaps a larger choice of prompts and alarms to help those of us who still dont want to get out of bed!
Otherwise a very friendly, cheerful and useful app.
Sam Floss about
To bed